Healing starts from the balance

In East Asian Medicine, there is a concept of Yin and Yang. 

Body Manifestation of Yin and Yang 

Yang nature tends to be warm and dry. A yang person has a warm body temperature with a fast metabolism. Due to its dry nature, this person tends to have dry skin or firm muscle with hard stool. On the other hand, Yin nature tends to be cold and wet. A yin person has a cold body temperature with a slow metabolism. Due to its damp nature, this person has moisture skin or soft muscle with soft stool. 

Mind Manifestation of Yin and Yang 

Yang nature tends to be masculine. A yang personality is outgoing, initiating with a loud voice. A Yin personality tends to be feminine. A yin person is introverted and passive with a soft voice. 

There is no superior or inferior. It is what it is. 

How to make the balance?

Once we know our tendency, the principle of the treatment begins. For example, If a person is warm or hot, it can dry up the muscle and create muscle tightness. Since the hot nature is going up direction combined with computer and cell phone usage, it can generate stress, irritability, and insomnia. Therefore, they need cooling herbs or food with lifestyle modifications such as deep breathing, meditation, or swimming to cool down. 

It is all about balance and moderation. Not too cold, Not too hot. 

Identifying the condition's cause is vital in Korean Herbal Medicine. 

Decode your organ imbalance!

You are unique. Each person is born with a different combination of organ strengths and weaknesses. East Asian medicine's pathology covers more aspects of organ functions than Western medicine. 

Body Manifestation of Five Elements

The Liver stores and regulates the blood and Qi flow. Stress is the major enemy of the Liver since it blocks energy flow. Your nerve signals cannot be relieved effectively with stress. It controls sinews, so liver imbalance generates issues in joints. Since the nail is a surplus of blood, you may have brittle and dry nails with Liver imbalance. It connects with Eyes. You may have blurry vision or poor vision from a young age. 

The Heart governs blood circulation. When there is an imbalance in the Heart, you experience chest pain or palpitation. In Asian medicine, the Heart houses the spirit. When a house is too cold, too hot, or too noisy, we cannot sleep. Therefore, we must provide a pleasant home environment for the Heat to sleep well. The spirit manifests in your complexion. When the Heart is balanced, you can have a smile and a happy face. 

The Spleen or Stomach governs digestion and transforms food into an energy source. You may have a stomachache or acid reflux, indigestion or bloating, constipation or diarrhea when the digestive organs are imbalanced. This organ dominates muscles and four limbs. You may have muscle weakness since the food source cannot transform into energy. 

The Lung governs respiration. You may have Asthma, Shortness of Breath, or wheezing with Lung organ imbalance. The air is as essential as food. Human is between Heaven and Earth. We got Earth's energy from the food and Heaven's energy from the air. Air is the primary source of Qi that we cannot see but exist. When Qi is weak, you may have immunity issues such as frequent colds or infections. The Lung controls the skin and opens into the nose. Therefore, we need to look at the Lung when there is a sinus infection. 

The Kidney governs water metabolism. The Kidney filters water and decides how much water hold in the body through urination. Frequent or night urination is a sign of a weak Kidney. The Kidney is like a water reservoir. When the water saving is low or depleted, cells do not have enough moisture to function from dehydration. It diminishes your energy, motivation, stamina, and libido. The Kidney connects the reproductive organs, which may cause infertility and prostate/uterus issues. 

The issues can be from the specific organ system's weakness or attacks from the robust organ system. We must look at the whole picture of why you have an imbalance in a particular organ system.

Character of 5 Elements

Mind Manifestation of Five Element

There is a strength in each element, but power comes with a weakness. Even though there is a similarity in 5 elements of emotions, each element has a distinctive emotion. There is Yin and Yang aspect to each element. 

The symbol of Yang Wood is the tree. A tree nature is going upward growing. This person tends to be good at initiating and planning, but they can get bored quickly or do jobs without careful consideration. The symbol of Yin Wood is the sprout. When germination starts, a sprout is soft. This person is gentle and kind, but they can be fragile or indecisive. 

The symbol of Yang Fire is the Sun. This person tends to be passionate with steady and strong energy, but they can think, “I’m the best.” therefore, they can be self-important. The symbol of the Yin Fire is the campfire. This person is enthusiastic when there is on fire, but once they exhaust their fire energy, they can be withdrawn and inconsistent. 

The symbol of Yang Earth is the mountain. It is stable and grounded in nature, but they can be stubborn. The symbol of Yin Earth is fertile soil. This person has nurturing nature like a mother. They are supportive and thoughtful, but they have less self-care of themselves and tend to over-worry. 

The personality of Yang Metal is a military general. This person is self-disciplined and determined. However, they tend to control others and have cold-hearted. The personality of Yin Metal is an Analyzer. They want efficient and precise, but they can be too tidy or like arguing until making sense. 

The symbol of Yang Water is the ocean. It is deep. This person goes deep when they study and research, they are intellectual, but as they go deeper, they can be dark and fearful. The symbol of Yin Water is the rain. This person is calm and quiet, but they can be moody and obsessive. 

If you have a harmonized and balanced organ system, your negative emotions can change, and you may have a chance to experience an upgraded spiritual whole being.

Learn more

Learn more

The Body and Zen Practice is primarily focused on this most easily forgotten aspect of the spiritual search - the body. You will learn how to pay attention to your body, listen to its signals, and give it the proper nourishment it needs to heal so that it can support you on your journey to enlightenment.

What you may not know is that every successful spiritual journey involves taking care not just of your spirit and your mind, but of your body, too. In fact, the only way to make solid, steady progress on your quest for enlightenment is to pay equal attention to your body, mind, and spirit. If any one of the three is missing or neglected, your journey may continue, but your destination will not be reached until all three become one and operate as a single unit.

Intake process through telemedicine

Korean Astrology: Determine your born energy combination based on year, month, day, and time 

Face Diagnosis: Your face has lots of information, such as shape, complexion, and facial features. 

Voice recording: It shows your yin and yang aspects. 

Questionnaire: It helps to determine Yin & Yang, Physical & Emotional five elements conditions. 

Based on all information, we identify the strengths and weaknesses of your five-element.
Then, we prescribe the herbal and food plan and a lifestyle modification plan to re-balance your energy.

We hope you experience
the upgraded Body and Mind !!!

The Benefit of the Re-Balance herbal program

  • To know why you have physical conditions (Chronic Pain, Insomnia)

  • To transform negative emotions by 5E organ balance

  • To apply a treatment regimen for the rest of your life

Who can get the most benefit?

  • High demand to get off from the physical and emotional suffering

  • Willingness to change your food and lifestyle habits

  • Time Investment to respect your body through daily stretching & relaxation and weekly video meeting to follow up on the progress and remind a treatment regimen